A Bit About Me
Having spent my childhood abroad (Tokyo, Sydney) and 10 years doing intensive training to reach my Olympic dream, then moving to work in Italy (4 years), and now to Norway, I can comfortably say that I excel in project management, performance expertise, teamwork, and adaptating to others and new situations. As a coach I am driven by creativity and empathy, and I strive when working with straight forward and determined people. What I love in my work is seeing others increase their self esteem through visible and noted progress, and learning how to let go and have more fun, play and love in their everyday life.
Aug 2022 - Oct 2022
Oct 2020, June 2021, April 2022
Oct 2019 - Aug 2022
Project Associate for Effektiv Altruisme Norge
Creating, organising and coordinating the socials for EA national conference : Friday games night and Saturday dinner party for 100 people (venue and catering search, contracting, decorations, managing volunteers, managing a tight budget and short deadlines)
Retreat Organiser and Manager
Creating, organising and coordinating wellness retreats.
Content : Self Confidence, Self Love and Letting Go workshops using dance therapy and Pilates Fusion. Hiring yoga teacher and Life coach for full self developpement experience.
Independant Personal Trainer for Pure Milano Personal Trainer Studio
Missions : Personal Training for Pure clients, one time substituting and long term coaching. One time coaching for Four Seasons Hotel Milano clients.
Independent Personal trainer
Missions : Developing online and in person clientele (10 clients). Developing online brand and image. Creating and recording programs for apps (Technogym, FizzUp, OnMind Studio). Creating events.
INSEP Institut National du Sport de L'expertise et de la Performance
UNIVERSITE PARIS DESCARTES
UNIVERSITE DE NANTES
Professional Certification in Leisure and Sport Animation & Professional Brevet for Gym and Strength Activities
Strength & conditioning for general public and all physical conditions. French Personal Trainer degree for 1 on 1 and group classes.
Master in Sport, Expertise and High Level Performance (Master SEPHN at INSEP)
Skills in management, Federation developpement, creating Professional Degrees, Scientific Research and sporting performance.
Bachelor in Sport Science (Licence Entraînement Sportif STAPS)
Managing Sporting Activities, Development of physical and mental capacities, Research in physiology, psychology
FOR FULL CURRICULUM? DOWNLOAD HERE