About Me

The (nearly) Full Story

I am a former international rower from the French national team and now have been a personal trainer for 8 years. I lived and worked as a PT in Milan for 4 years before moving to Norway. Now I have built my own network, life and community here in Oslo and am here to stay. I have been working at SATS as a level 4 PT for 2 years and have felt the urge of moving on from coaching one on one sessions to developing what brings me the most joy : classes, events, and retreats!

I still am a PT but just with a smaller group of clients (send a message to join the waitlist). I have built my own method of teaching strength to beginners, which includes building body awareness, so that on the long run, you understand your body better and can become your own coach. If you haven't had the chance to experience this, no worries, my online platform is coming out soon, and there are different personalised online programming options that you can check out here, where you can still get some personalised coaching with me.

I did ballet for about 10 years before becoming a professional rower and it was only when I ended that career that I came back to my first love : DANCE. I discovered Pilates Fusion when I was training as a PT in Paris and fell in love with this hybrid method that mirrors me so much. Why choose between intensity, functional training, pilates, yoga and ballet when you can have it all. It is a class I absolutely love to teach and you can find my schedule here if you want to try out.

As a coach I deeply believe that everyone can feel AMAZING in their body : it's about finding what lights your spark and gets you moving. It's also about building confidence, working on your limiting beliefs and getting to know yourself better. I've come to believe that creating habits that align with who we want to be is more important than "just" loving our bodies. Loving my body will come and go throughout my life, and it's one of the least interesting things about me. But being proud of what I am capable of and the things I accomplish, THAT brings a much deeper feeling of self love and happiness.

Training and having a healthy body comes in lots of shapes, sizes, programs and sports : you just need to find the one that fits you. On my online platform you will have access to loads of different content from high intensity rowing workouts to pilates and even meditation. I don't like being put in a box, so I help you get our of yours too. No need to choose, you have a whole lifetime to do it all!

Let’s Work Together

Get in touch so I can start helping you on your journey

Degrees

Bachelor in Sport Science (Nantes University, France)
Master in Elite Sport Performance and Management (INSEP, France)
PT degree BPJEPS (INSEP, France)
Pregnancy and Post Partum certification (SATS, Norway)
Pilates Fusion certification (Paris, France)