FREE LOCKSCREEN WORKOUT PLAN
With these lockscreen workout plans, there is no distractions. Just Do Not Disturb and a structured training session.
Download 7 FREE lockscreen, deep core workout plan, designed by Alice to help you build a strong foundation for your training. Just add the day's program as your lockscreen before you start your workout, put on DND, and have a distraction free session!
FREE LOCKSCREEN WORKOUT PLAN
What you're getting
A full week of 15-minute, deep core workouts, free, delivered straight to your phone as 7 lock screen images. Set it as your lock screen before going to bed and it will help you get it done first thing in the morning.
Working out during the day? Your phone will instantly reminded of your commitment to building a strong core. Your plan is waiting for you the moment you tap your screen.
No unlocking, no apps, no getting distracted mid-set.
Put your phone on do not disturb, prop it up, and go.
