Mon, 25 Apr|
Pilates Fusion & Athletic Flow
Come sweat, flow and stretch to the beat with 45min Pilates Fusion and 45min Athletic Flow, followed by a NU3 Brunch!
Time & Location
25 Apr, 10:30 CEST – 26 Apr, 00:30 CEST
INEX Milano, Via Molino delle Armi, 7, Milano MI, Italy
About the Event
We will be flowing to the music at INEX Palestre Milano in Via Molino. You will be able to follow 45min of Pilates Fusion with Alice : it is a mix of dance, yoga, and pilates on a badass playlist that will make you move out of normal fitness schemes. Free and tone your body at the same time with this fun and liberating workout.
Then you will experience 45min Athletic Flow with Guena : a workout alternating HIIT functional training and yoga flows to tone your whole body.
Our recovery will be accompanied by a real brunch brought to you by NU3, Intelligent Nutrition german brand who will offer natural, delicious and healthy products (granola bowls, juice and fit energy drinks, healthy muffins and pancakes with peanut butter at chocolate speads... YUM!)
The event will be in English and Italian or French, in any case we will make you feel comfortable and make sure you understand everything. You are very welcome even if you are a begginner and have never done yoga, pilates or dance!!!
Can't wait to celebrate movement with you!
May your day be sweet and full of love,
Alice & Guena
Please send us all your questions on instagram : DM @alice.mayne or @guena_de_beauregard in French, english or Italian.
Pilates Fusion x Athletic Flow
This ticket includes 1h30 class and Brunch. Please bring your own mat and water bottle.